Cross Country Mountain Biking

As I was sat on a train to London updating the latest results from the Midlands XC Series I had a sudden realisation that I was in a privileged position.

Looking to push on and finish this year stronger than last year

Pre injury 2017 had been a great year for me.

Winter 2017/18

I’ve been pretty quiet recently, mainly due to an injury which has prevented me from training for the last few months.

Post Summer Review

With the summer season of racing over I thought it would be good to look back on what has been a pretty successful year for me.

Soria

So after 5 months of preparation the big race had finally come round.

Long time no blog

So I am currently sat on a plane from Madrid heading home after an amazing long weekend, more on that later though. I realise that it has been a long time since my last blog, about 9 months and a lot has happened in that 9 months culminating in this weekend.

Training Routine

I have been asked by a few people what my normal training routine is.  I normally compete in sprint triathlons, so my training is based around them. I might change things a little dependent on other commitments or races but my basic training plan is something like this: